golf fitness books
Posted May 17, 2008
By admin
Community Members Invited to Toastmasters Event
On Mon., Feb. 1st, professional speaker, author, and Past Toastmasters International Director, Gary Mull, will be presenting “Be An Exceptional Presenter – 5 Key Techniques to Sharpen Your Skills.”
Improve Your Golf Fitness
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Putt to Win (VHS) $3.99 How to use your stand-up putter and take the guesswork out of putting! Breathe new life into your game with the incredible Stand-Up Putter and these amazing golfing tips! Eight-time PGA tour winner Gardner Dickinson and LPGA President Judy Dickinson – using their wisdom, wit, and a Stand-Up Putter like yours – show you how to: (1) End the anguish of not knowing if your putt is lined up! (2) Knock … |
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Fit for Golf [VHS] $6.76 … |
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Celeritas Sports Light Grey Golf Duffel/black Logo Item Number 60038 $19.99 Celeritas Sports is a sports and entertainment company. The word Celeritas is a Latin-based word that can be translated as fast or speedy, an excellent match for the sports-related theme. Celeritas Sports logo is comprised of three overlapping Cs, which creates an artistic design that fits well into todays market. The three overlapping Cs is an abbreviation for Celeritas and also represents the s… |
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Mind Gym : An Athlete’s Guide to Inner Excellence $8.12 Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental “muscle.” These 40 accessible lessons and inspirational anecdotes will help you gain the “head edge” over the competition…. |
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Treat Your Own Rotator Cuff $18.44 Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based pr… |
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Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain $6.79 Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives. It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research c… |
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TOTAL FITNESS:EIGHT MINUTES TO A BETTER SWING WITH KATHERINE ROBERTS – DVD $24.99 This comprehensive golf conditioning program is divided into 7, 8-to 10-minute segments that target specific areas of the body. With this program you’ll be able to design your own conditioning program by choosing which area of the body you want to target. You will be able to increase strength and flexibility in the shoulders and legs one day, and then move to the core and arms next. Included on th… |
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Exercise Guide to Better Golf (Paperback Book) $10.99 Exercise Guide to Better Golf shows you how to perform the same muscle-strengthening and flexibility exercises top golfers on the PGA and Senior PGA tours use to get in shape and stay on top of their game. All of the exercises are easy to learn and have been designed specifically for golfers by Centinela Hospital Medical Centerofficial hospital of the PGA Tour and Senior PGA Tour.The book includes… |
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FITNESS FOR GOLFERS: THE QUICK SERIES GUIDE TO GOLF – Book $9.95 On- and off-course exercises to help increase power production and driving performance. ” Safety suggestions and program design ” At-home flexibility exercises ” On-course stretches ” Muscular strength and endurance exercises ” Power training exercises ” 15-minute workout ” 8-week sample program… |